• Two prenatal check-ins

• On-call virtual support two weeks from due date

• Continuous labor support from active labor up to three (3) hours post-birth

• Two postpartum visits

• Virtual support via text, phone or video call up to six (6) weeks postpartum

During the one- to two-hour prenatal check-ins, we will discuss your birth map, questions and concerns, labor positions and comfort measures, postpartum healing, standard care provider procedures, and more. 

Prenatal Meal Prep Add On - Allow your doula to support you as you prepare for postpartum. A typical meal prep session done at your home lasts 1-2 hours depending on the amount of meals desired. Using recipes selected by you or with the help of your doula and with pre-purchased ingredients, your doula can take care of the chopping, standing, lifting, bending, and clean up of meal prep. Available at $40/hr.

On-call labor support via text or phone call will begin two weeks prior to your due date or, if you have chosen to be induced, support will begin the day of the scheduled induction. In-person support will begin during active labor and will continue up to three (3) hours following.

Postpartum Support

Immediate postpartum support will include encouragement and tips for initial breastfeeding as well as aiding with postpartum comfort.

A four-hour home visit within the first week postpartum and another within the six (6) weeks following birth is strongly encouraged but can be scheduled based on your preferences and needs.

During our two in-person postpartum visits, we will discuss your birth, and I will provide encouragement for breastfeeding, bottle-feeding, and newborn care, as well as tips for postpartum healing and comfort.

Practical support may include help with household tasks such as dishes, laundry, and pre-prepared meals.

Additional postpartum support at any time prior to, within, or after the six weeks following birth may be scheduled at $30/hour in four-hour brackets. Prenatal meal preparation aid is also available at $30/hour.

Postpartum virtual support via text, phone call or video call will be available from 8:00 am to 5:00 pm for up to six (6) weeks post-birth. A brief, phone call check-in can be expected in the early weeks of postpartum.

This package is available for $1,000 including a $350 retainer fee.